Prebiotics

Part 1:  Understanding Prebiotics and Human Nutrition

Chapter 1   Prebiotics - what are they?

Chapter 2   The human gut - how it all works

Chapter 3   It's the Fiber, Stupid!

Chapter 4   Oh Grandmother, What Large Bowel Movements You Have

Chapter 5   Gut Bugs - Your New Best Friends

Part Two:  Prebiotics and Reduced Risk of Disease

Chapter 6   Reduce your risk to Cancer

Chapter 7   Bone health

Chapter 8   Your heart

Chapter 9   IBS and the fight against pathogens

Part Three:  A Sense of Well-Being & Health

Chapter 10  Baby Food and Child nutrition

Chapter 11  Weight Management

Chapter 12  Managing Your Diabetes

Chapter 13  Mood and Food

Chapter 14  Optimal Health - You Earned It     

Part Four:  Prebiotics in Your New Diet

Chapter 15  Prebiotics - They are all Around You

Chapter 16  Food Industry an the Birth of Super Foods

Chapter 17  From Plough to Plate - It's all in a Pill

Bonus Chapter  Prebiotics and the Family Pet

Further Reading (list of scientific articles, websites, and other sources-  listed by chapter)
 

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